Health & Fitness

Body and Mind

As I go through my day today, I will remind myself to relax. Stay loose.
Be flexible in my body and mind.

A Guide To Dental Insurance

Dental insurance is taken to cover teeth problems. These include problems such as breaking teeth in an accidents or after having a fall. Dental insurance can be flexible and structured in order to meet the different dental needs of people.

Basic Trampoline Tricks

So now you have your new trampoline but want to learn some tricks to show off to your friends and family?

10-Foot Trampoline: The Best Size for Your Family

A 10-foot trampoline might just be the best size for your family…

5 Ways To Get The Best Use Out Of Your Home Treadmill

The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it.

You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits.

A few months down the road, you notice how dusty it has become and how much space it’s taking up. And you remember how much weight you were determined to lose by using it faithfully every day. But now, unfortunately, it doubles as …

A Grandparent’s Guide To Choosing Age Appropriate Toys

According to the U.S. Census Bureau, 1.3 million children are entrusted to their grandparents every day. Roles of a grandparent include spoiling and enlightening their grandkids with toys they will enjoy. After all, toys are considered to be treasures of childhood. With this role comes an added responsibility to make sure that grandchildren stay safe and enjoy a toy that is age-appropriate. Grandparents make up a large percentage of toy buyers. Thousands of toys are marketed …

Important Cat Litter Box Health Considerations You Should Know About

Health risks every cat owner should know about! Cats are the most popular pet in the United States. Certainly one of the main reasons for their popularity is the fact that cats pose a very low health risk to their owners. However, it is important for cat owners to understand the health risks posed by cats in order to more fully enjoy the benefits of cat ownership.

The history of birth control

Useful and interesting article about history of birth control methods.

Addiction: When Gambling Becomes a Problem

This article deals with the problems associated with an gambling addiction. You can read here about the signs, causes and treatment of such problems.

Lyme Disease Public Service Announcement

Did you know that many ticks that transmit the bacteria that causes Lyme disease are only the size of a poppy-seed?

What Is Multiple Chemical Sensitivity & What Can You Do To Prevent It?

A few years ago I learned about a great resource, The Chemical Injury Information Network, which puts out a monthly newsletter called Our Toxic Times, from an incredible doctor, now retired, who successfully treated thousands of people, many of whom were suffering from Multiple Chemical Sensitivity (MCS).

Step 1: Multiple Chemical Sensitivity is a chronic illness whereby an individual is sensitive to extraordinarily low levels of chemicals. Symptoms of MCS are often non-specific and multiple organs are often affected which is why it can be so difficult for someone to realize that they are suffering from it.

Steps to Acquire Fitness Triumph

Though you will see several TV commercials and newspaper ads regarding fitness programs, there is no magic pill by which you can acquire fitness instantly. No matter how many newspapers, magazines or sensational body builders’ mentions about the most modern innovative exercise regime, diet, equipment or medicine to obtain fitness, the fact remains that you can achieve fitness simply by hard work and devoting much of your time towards it.

Steps to Utilize the Benefits of Nutrition for Exceptional Health

Nutrition and alternative medical remedies are now the two most common topics today which are discussed today. People are searching for better different ways to improve their health or to cure their ailing state. Without your good health you will not have the stamina to maintain your business. Here’s how to maximize the benefits of nutrition.

Steps to Acquire Inexpensive Health Insurance

The major reason why you need inexpensive health insurance is for the financial assistance for your future unpredicted and expensive medical emergencies. So how do you get the best deal on health insurance? Here’s how.

Step 1 Shop around

The only way you can obtain the most affordable health insurance is by going through the Internet and analyzing the various health insurance companies who could give the best bargain depending upon your requirement.

Steps to Management Success – Step 51: Don’t Neglect Your Health


Don’t Neglect Your Health

It’s been said that in business, only the most fit survive. Believe it! If you’re not in solid shape physically, it’s a lot harder to be in peak shape mentally or emotionally. You’ll get fatigued more easily. Stress will frazzle you more. You may get moody, depressed, or short-tempered. Plain and simple, that’s not you at your best—but being at your best is where you have to be to succeed.

Steps to Learning About Lyme Disease: MAY IS LYME DISEASE AWARENESS MONTH!

12 Steps to Learning About Lyme Disease

Step 1. Your chances of getting Lyme disease are more than 10 times that of your getting West Nile Virus.

Step 2. Lyme Disease is the #1 infectious disease in the U.S., surpassing many times over AIDS and the West Nile Virus combined.

Knowing the Truth about Lyme Disease Could Save Your Life or Someone That You Know

People often think of Lyme Disease as being an “East Coast” ailment; something that is a nuisance for Hamptons-goers and avid trail hikers, but otherwise not a real cause for concern.

However, did you know that ticks known to carry Lyme disease have been identified in all 50 states and worldwide and can have serious or even fatal effects?

Nordic Walking Catching On: Tips For Powering Your Walk With Poles

If you are like most of us, winter weather turns you into a couch potato. However, getting out and walking is not only good for boosting your mood during those cold, “gloomy” days, but it helps to keep your weight in check, too. Going for a walk is one of the best things you can […]

Tips to Get the Most Out of Your New Doctor’s Visit

Going to a new doctor can feel intimidating or overwhelming especially when you are very ill and/or are traveling a long distance for an appointment. Therefore, since you really want to get the most out of your appointment, you want to get the attention of your new doctor right away as they themselves are often overwhelmed by the number of patients they have and their own personal lives and may not be able to spend as much time with you as you had anticipated.

Is Mercury In Your Personal and Household Products?

The public is becoming increasingly aware that mercury in vaccines, “silver” tooth fillings (“silver” fillings or amalgam fillings are roughly 50% mercury), thermometers, fluorescent light bulbs and even their sushi is toxic to people and the environment. However, many people are still unaware that mercury may be lurking in their personal and household products

The Healthcare Lie: A Tax By Another Name

  • Crackpot economics continues
  • The middle class will be taxed
  • The rich will be taxed
  • Businesses small and large will be taxed

No matter what the government says, there is not enough money to fund universal healthcare:

Roger Due

Investing in Your Destiny® & Coaching Program - Wealth Building Summit Dallas, Texas

My name is Roger Due and I am from Albuquerque, New Mexico and I am the owner of the Monsano software company. This has been an absolutely fantastic conference. This is the best I have ever been to.